Robert Lustig, MD, MSL, warns that sugary baby foods, rising birth weights, and ultraprocessed school meals are fueling long-term health risks in children.
Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...
When Catherine and JJ Jaxon welcomed their daughter Niall in 2009, they were typical first-time parents who followed their pediatrician’s advice to the letter. This meant ensuring she didn’t consume ...