A newborn baby does not have a set pattern of sleep which can often confuse parents Read on to know what is the normal sleep ...

Parents should plan one- to three-month-old sleep schedules appropriately because they need about 14-17 hours of sleep each ...

Volunteers at Bradford Baby Bank throw a lifeline thrown to families in turmoil - from those facing financial hardship, ...

Footage from inside a McDonald's restaurant shows Tom Kember and his partner, Katherine Reilly, eating a meal as he searches ...

Footage from inside a McDonald's restaurant shows Tom Kember and his partner, Katherine Reilly, eating a meal as he searches ...

Babies don’t sleep soundly at all ... especially if it’s been a few hours since their last feeding. Your baby eats a lot, but their digestive system is also not fully developed yet.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

There are many factors that influence our health, but one we often overlook, even though we shouldn’t, is sleep. “We are battling an epidemic of sleep deprivation,” says Marie-Pierre St-Onge, Ph.D., a ...

As we explored in the first part of this post, many aspects of what it means to have an eating disorder—psychological, physical, and behavioural—interfere with good sleep. Bad sleep in turn ...

Sleepeating can be caused by sleepwalking, sleep apnea, certain insomnia medications, or restless legs syndrome. Source: Freepik Sleep-related binge eating disorder or "sleep overeating" is a state of ...

Traditional parenting advice can feel like borderline bullying at times. That's why I ignore most of it.