Step into the world of Jiu-Jitsu and discover how controlled stress and breathwork can transform your mind and body. Like, subscribe, and share to join the journey ...
All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help ...
Brazilian jiu-jitsu pioneer and legend Marcelo Garcia is making a comeback, at the age of 41, to the sport that he helped ...