Mind Body Globe on MSN2mon
Brazilian Jiu-Jitsu for Beginners: Your First Week of BJJ Training
If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class, there’s no better time than the present ...
WFMZ-TV5d
'Empowering individuals': New facility offering jiu jitsu classes for all skill levels in Berks County
The instructional seminar will be hosted by four jiu jitsu black belts: Ricardo Pena, Jon “Thor” Blank, Zach Maslany and Rene Sousa. Individuals of all experience levels and gym affiliations ...