The avocado (Persea americana), a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an ...

Yes, avocado toast can be healthy. To maximise the most nutrient benefits, it is best to have a wholegrain or wholemeal bread that contains more fibre and nutrients than a white bread. Try for 2 ...

This avocado toast is nutrient dense, and can be modified in lots of ways. Trying to eat a healthy breakfast can be tricky, especially if you’re in a time crunch. This high fiber and vegetarian ...