These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, ...

Miranda Kerr has just given birth to her fourth child, a little boy, Pierre Kerr Spiegel. The supermodel-turned-beauty-entrepreneur also shares how she juggles four boys and a beauty business. We sat ...

Kids could visit trick-or-treat stations, participate in a costume parade and check out an interactive “Nightmare Before ...

Wearable technology is once again top of the trends according to the American College of Sports Medicine’s annual survey, ...

When mermaid fitness revealed its true potential as a community-driven phenomenon, the Merfit Games took the plunge. They were even more dazzling during the 4th Annual Merfit Games on October 19 at ...

Alia Chhiba took to her Instagram to give a glimpse of the sisters' stylish and comfortable beach look. Deets Inside!

Bharatiya Janata Party MP Tejasvi Surya on Sunday, became the first public representative to complete the Ironman 70.3 ...

Prime Minister Narendra Modi on Sunday complimented the young BJP MP from Bengaluru South, Tejasvi Surya, who became the ...

“When combined with an energy-restricted diet, the effect of physical activity on body weight and adiposity is additive to ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge ...

Mohammed Shami shared a video of him working out, highlighting his dedication to fitness and a comeback to the Indian team at ...