Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

If you’re not sure what to write, check out the journaling prompts for mental health below for some inspiration. Benefits of Journaling for Mental Health Writing out your feelings can have so ...

The thought of journaling can provoke an overwhelming feeling of anxiety. However, it is one of the simplest yet most transformative habits you can adopt %% ...

A principal scientist at Google DeepMind thinks prompting is the wrong user interface for generative AI, not to mention bad ...

Those who are extremely busy may feel this is daunting, but it can be easily achieved. Simply start a spiritual journal, a dedicated and sacred space for deep thoughts, dreams, and revelations to ...

There’s no one way to journal. If you struggle with following journaling prompts or finding words to describe your feelings, junk journaling is a great option. Writing in a journal for some can feel ...