Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Crossroads Plant-based dining presents some of the city's most innovative and delicious culinary experiences. Read on for the ...

If you’ve decided that 2025 will finally be the year you overhaul your diet and fitness (for good, this time), we’re here to ...

The Indianapolis-based fast-food chain known as Steak 'n Shake has announced plans to return to its original fry-cooking method, which utilizes beef tallow instead of cooking oil.

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...

Yoga can aid in managing and preventing obesity, helping to shed pounds but by fostering a healthy relationship with the body ...