Sunflower seeds are a staple in African culinary traditions. They are a nutritious and versatile ingredient that can be ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

Feeding wild birds is a popular hobby globally, but it presents invisible disease risks to the very birds that we are feeding ...

Michael Foo Chee Meng creates portraits of P Ramlee and Anwar Ibrahim using coffee beans, green beans, kuaci, and Swarovski ...

Sunflower seeds are one of the most potent plant-based sources of selenium. And, the easiest way to include them in your ...

One of the easiest ways to enhance the flavor of sprouts is by adding fresh herbs and spices like mint, garam masala, black ...

Try one of these for a healthy snack or meal to keep you full for longer. Lentils are a good source of fiber and iron, an essential nutrient some people lack. Sunflower seeds contain fiber ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...