Tapioca pudding is often flavored with sugar and spices like vanilla and cinnamon, or even raisins. Those chewy pearls can ...

Add a special sweet treat to your holiday celebrations with this easy peanut brittle recipe. Here is how to make it for your ...

There are few things as comforting as a big bowl of chicken noodle soup, but if you’re craving something truly ...

Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Dementia is proving very difficult to treat with medicine, but perhaps there are secret, brain-boosting ingredients already ...

Cashews provide several health benefits, including lowering blood cholesterol levels, reducing the risk of cardiovascular disease, preventing cancer and gallstones, and promoting healthy ... to raw or ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...