To make my potato rosti you will need: ►700g of potatoes (king edward, maris piper, desiree or russet) ►2 spring onions (scallions) ►1 tsp of dried sage ►1 tsp of salt (adjust to taste) ►1 tsp of ...

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CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

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Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...