New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

In response to South Africa’s diabetes epidemic, the national Department of Health adopted the National Strategic Plan for ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

This study, led by Dr. David J.A. Jenkins and published in Diabetologia, looked specifically at whether replacing ...