Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Holy cocoa beans, Batman! This place is like Willy Wonka’s factory, minus the Oompa Loompas and questionable child labor ...

The shop itself is housed in a charming yellow building that looks like it could be the summer home of a particularly jolly ...

There is so much happening, and a lot of it is blatantly nuts. More than nuts, you could call it self-deluding, egomaniacal ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Fats digest more slowly than carbs, meaning they can help keep you full for longer. Foods rich in healthy fats, such as ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

resh pecans sure taste good. The fact that they do taste so good probably has some of you thinking you would like to plant ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...