With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

These fatty fish are loaded with omega-3 fatty acids that possess powerful anti-inflammatory properties. "Omega-3s in fish like salmon, mackerel, and sardines help women over 40 manage weight ...

This isn’t the only fat you should eat, though! Omega-3 fatty acids from fatty fish, like salmon and mackerel, and walnuts, ...

Ahiflower® (Buglossoides arvensis) oil New plant-based oil shows life-sustaining promise for critical care patients, sustainabl ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Omega-3 fatty acids from fatty fish, like salmon and mackerel, and walnuts, chia seeds and flaxseeds, are also a great addition to an anti-inflammatory eating plan. As helpful as some foods and ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...