Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

No matter our background or belief systems, every human being deserves to have access to healthy and adequate food. This is ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Robert F. Kennedy's stance on reforming federal health agencies does have some merit, but a doctor believes Kennedy's efforts ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

After a big meal, craving something sweet – will you choose coffee and nuts or cake? Dr. Maya Rozman explains the differences ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Discover the nutritional comparison between peanut butter and almond butter. Understand their health benefits and decide ...