As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

By Steve Oniya “An investment in knowledge pays the best interest." — Benjamin Franklin  The OM Investments’ Achieving Life ...

Omega-3 and omega-6 fatty acids help in regulating inflammation and cell growth in the body – this further helps in protecting against cancer.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dementia is a common condition in the UK, affecting almost one million people. But now, a simple and tasty dietary change has ...