Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about avoiding ...

You can treat dry, cracked heels by moisturizing and exfoliating regularly. Browse treatments for dry heels from Cerave, ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

Working in the garden in the sunshine also has a positive effect on blood pressure. A landmark US study released in 2020 ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy, ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a question about the use of vitamin C for prevention of cataracts.

“When exposed to heat, vitamin C is degraded and destroyed,” Holtzer said. Examples of vitamin C rich foods include leafy ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...