It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Feel free to swap the peanut butter for another nut butter too ... as a sweetener and grass-fed gelatin for thickening, a keto-friendly ingredient that boosts the dessert's protein content.

In our allergy-friendly Halloween guide, we've got a cauldron full of tips and easy candy substitutes to create a spooktacular and inclusive celebration. From teal pumpkins to tasty allergy-safe ...

(K Health advises using the glycemic index to measure how quickly foods can cause your blood sugar to spike.) But by moderating your carb and sugar intake, you can likely dig into these ...

Tanzania will be selling its cashew nuts through the newly established commodities exchange, Tanzania Mercantile Exchange (TMX). Under the system, the sale of raw cashew nuts will be in special ...

Uon Silot, president of the Cashew nut Association of Cambodia (CAC), told The Post on October 25 that, according to plans, the new facility will have the capacity to process 40 tonnes of cashews per ...

It's great for people with nut or soy allergies, and it's loaded with nutrients like potassium ... With low fat and calories, it's a healthy dairy-free option, and since potato farming is super ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...