Stress is a psychological pain, state of worry and mental tension caused by different situations. As the semester reaches the ...

Astrology can help students manage stress and improve study routines aligned with their zodiac signs. Personalized tips like ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

Massage therapy has long been a favorite method for reducing stress and alleviating physical discomfort Originating from ancient practices this form of therapy manipulates the body soft tissues to pro ...

This World Mental Health Day prioritise your mental well-being at work by applying these expert tips for a healthier more ...

As technology continues to shape every aspect of modern life, the impact on mental health and well-being is significant, ...

Play isn’t just fun—it helps kids cope with stress! Here's how creating supportive, playful environments can boost their ...

Santa Barbara, CA – The Association for Women in Communications Santa Barbara (AWC-SB) announced that the three student, next ...

Rare footage of a bigfin squid captured by a ROV deployed 11,000 feet deep in the Tonga Trench. Credit: Deep Sea Research ...

I rounded up the top nine expert-recommended tips you can use to manage your anxiety while staying informed about what's ...