While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens.

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...

Herbs and spices add flavor and vitality to ... chamomile is also a powerful anti-inflammatory. This makes it useful for conditions from teething and colic in infants to reducing wrinkles as ...

Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as anti-inflammatory, antioxidant, and antimicrobial properties. They help ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help ... healthy fats, herbs, spices, and avoiding processed foods to reduce inflammation.