Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...

Keeping your skin healthy matters. After all, healthy skin protects you from viruses and bacteria, controls your body temperature, and converts sunlight into usable vitamin D. While there are many ...

Lately, there has been an increased interest in turmeric and boswellia containing supplements due to the multiple health benefits they provide. Turmeric, a staple spice in Indian cuisine, is ...

Chronic prostatitis is a widespread condition affecting millions of men worldwide, characterized by symptoms such as pelvic pain, urinary discomfort, feel tired and have general aches and pains.

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

Many herbs have been mentioned in Ayurveda to prevent the growth of cancer, lumps, or tumors in the body. The growth of ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...