October is Spine Health Awareness Month, which highlights the importance for people to have proper spinal wellbeing and ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, ...

Pain is subjective. Chronic low back pain might be debilitating for some and merely a nuisance to others. Turns out there's a ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

Back pain is a common issue that affects people of all ages, impacting daily routines and overall well-being. Whether it's a ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

With that, walking can be an easy and approachable option for people who have back pain. Taking up a walking habit may help.

Give us a break. Gen Z is calling out of work for the same aches and pains as their elders — but at surprisingly higher rates ...

British Airways passenger Sari Sumaryono claims she had the “worst experience” of her life after getting bruised and battered ...

Australian golfer Jeffrey Guan’s dreams came true in September, as he made his PGA Tour debut. A week later, the 20-year-old ...

Businesses have warned tax hikes announced in the Budget offer nothing but "pain" and will leave employers with less cash to ...