CNET on MSN11d
Naturally Boost Your Heart Health With These 5 Foods
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
You're about to hear more about America's top killer: How to reduce your risk
There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...
Verywell Health on MSN5d
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The ...
Three easy diet changes to make now to protect against world's deadliest disease
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
‘Direct link’ found between eating fiber and anti-cancer effects — which foods are best
We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.
Rolling Out13d
Rewrite your health story with daily heart habits
Research reveals how lifestyle choices reshape heart health and aging, breaking genetic barriers and transforming wellness.
Foods that may help you sleep better, according to experts
If you're struggling to fall asleep or stay asleep, incorporating certain foods into your daily diet might help.
FDA wants food companies to put nutrition labels on the front of packaging. Why?
The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to place ...