If you are dealing with menstrual cramps, try using menstrual heating pads to ease the pain. Heating pads provide warmth and comfort to the abdomen area, which helps to relax the muscles and ...
For the many women who prefer menstrual cups to tampons and pads, the payoff is undeniable ... “In my pre-cup life, I was always either dripping blood onto my underpants or pulling out a ...
“What are you using to manage your periods? Are you able to access tampons or pads? What barriers do you have?” and “Do you feel in control of your periods?” were alternative question ...
The Defence and Police Officer’s Wives Association (DEPOWA) has sensitized girls of adolescent age on menstrual health hygiene and distributed sanitary pads to them at Junior Secondary School ...