Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.
Aluminum prices experienced significant volatility in 2024, driven by factors such as Chinese policies, trade disputes, and supply chain disruptions. Despite a nearly 10% increase from the 2023 ...
aluminum and innovative fastening systems. This allows for transparency and unobstructed views without compromising safety. They also feature customizable options, including top caps, handrails ...
The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...
Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...
[Photo/Xinhua] In setting priorities for its economic policy for 2025, China is emphasizing the need to maintain stable growth, employment and commodity prices through steps including higher ...
Experience the art of aluminum casting for stairs railing handles using sand molds. This process brings raw metal to life, creating beautiful, functional handles for staircases.