It's that time of year when many of us are prioritising the health as we set our goals for the new year - and one social ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

I’m taking part in Veganuary this year – what are some tasty, vegan foods I can try? This is traditionally a period of ...

Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a warning from her doctor. At such a critical moment in US history, we need reporters on ...

Related stories These were the top picks from the experts, listed in order from highest-rated to fourth place overall: Diets to avoid While there was no single worst diet across all categories ...

“A well-balanced diet plays a crucial role in maintaining ... These food types are all known to benefit both digestive and overall health. There are many different options to choose from in ...

Although "you stretch your clothes out" while enjoying all the good holiday food, Parton explained that she doesn't mind, because she knows she'll be "ready for a diet after the first of the year." ...

BOISE, Idaho — The iconic Idaho Potato Drop dazzled Idahoans on New ... The exhibition had dual flame columns at the finish line and all-new rail features. An all-ages beer garden was set ...

IF you’ve tried every diet under the sun but still can’t shift ... cooking from scratch and reducing your stress levels might make all the difference. How to Eat (And Still Lose Weight ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...