Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

What do cookies, cakes, candy bars, pasta, bread, fruits, and vegetables all have in common? Carbohydrates! While they all belong to the same macronutrient category, not all carbs are created equal.

Food inspectors see a lot of gnarly food. Also referred to as food safety managers and food science technicians, these ...

Sprouts have been a staple of Chinese cuisine for more than five millennia, and they’ve recently become popular in the West as well. While sprouts may all look similar, they are actually a ...

Both raw and cooked, sprouted beans and seeds are packed with nutrition and flavor. However, it's worth considering whether ...

Now that Christmas has passed, if you’re anything like me, you’ll be spending the next few days tucking into leftovers from the big day and making increasingly ridiculous sandwiches to nibble ...

There is now a genetic excuse not to bother cutting carbs. Humans have genetically adapted to eating starchy foods, and our ancestors may have been carb-ivores even before modern Homo sapiens emerged.

Recently, we posted about the once-trendy menu items that older adults saw vanish from restaurants in their lifetime. Well, according to the BuzzFeed Community, there are a lot more "old-school ...

Recently, we posted about the once-trendy menu items that older adults saw vanish from restaurants in their lifetime. Well, according to the BuzzFeed Community, there are a lot more "old-school" ...

The Christmas day dinner is arguably one of the most important ones of the year. Busy lives and long distances sometimes mean December 25 is the only day of the year people get together with their ...

Cooks must add one "essential" ingredient to their Brussels sprouts to transform them into a festive favourite, Mary Berry has urged. The vegetable has long divided opinion at the Christmas dinner ...