For spring seedings that are made without a companion crop, two harvests can generally be made the first year, provided there are adequate rainfall and optimum levels of soil nutrients. The first ...
RICK LUNDQUIST is an independent nutrition and management consultant based in Duluth ... Sodium bicarbonate also increases DCAD, but doesn’t supply K. Alfalfa and grasses are typically high in K. But ...
Adding sprouts to meals also enhances the nutritional value. Sprouts typically contain much higher nutrient levels ... Popular seeds for sprouting are mung beans, alfalfa, broccoli, radish, peas, ...
Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...