Both raw and cooked, sprouted beans and seeds are packed with nutrition and flavor. However, it's worth considering whether ...

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Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Sprouts are a versatile, dramatic addition to foods that go far beyond the basic bean sprout. Sometimes seen as an addition ...

For about 50 years there has been commercial heat processing of soybeans, (roasting, extrusion) that solve the enzyme and ...

Alfalfa, a plant renowned for its therapeutic features, has been utilized for numerous centuries. Its dense supply of minerals, vitamins, and antioxidants contribute positively to total health.

The ground on Mars is full of nitrogen, a vital component for planet life, raising hopes that it might be more hospitable ...

The reverse trade mission, held Sept. 9-12, was the first time the annual U.S. Dry Bean Council focused solely on North Dakota and Minnesota production regions. A reverse trade mission to ...

Keeping plants alive in the cold winter months can be a challenge, but microgreens particularly are a fun project for ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...