But plenty of people are looking to celebrate without alcohol, for a variety of reasons. Anyone interested in a healthy lifestyle may want to consider sticking to nonalcoholic beverages ...

Kourtney Kardashian keeps her figure in check with a ketogenic diet, rich in healthy fats and low in carbs, complemented by ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...