Dry January is a popular New Year's resolution for many Brits aiming to detox after the festive season's indulgence in mulled wine and eggnog. However, health experts from Universal Drugstore have ...

For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...

Dry January is widely considered a public health success story. Yet for some, taking a break can trick you into thinking that problematic binges for the rest of the year are okay, says Dr Arabella ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. “Or ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity ...

In 2011, a British woman named Emily Robinson decided to give up drinking for the month of January as she prepared to run her first half-marathon. She lost weight, slept better, had more energy ...

Ditching alcohol for a month could have more health benefits than you think. (Getty Creative) ...

Giving up alcohol for a month with the Dry January challenge can come with a host of health benefits, from better mental clarity to a lower risk of cancer. Dry January was launched in 2013 by ...

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If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month.

A leaker has released alleged pictures of the Nintendo Switch 2 console for Christmas, as rumours pile up around a January reveal. Nintendo Switch 2 leaks have snowballed considerably throughout ...