Health professionals say that going upside down is beneficial for your health, even if just for a few minutes per day.

Check out Bollywood's fittest actresses who are setting major fitness goals.

Though it’s only been about four classes, actor Nidhi Subbaiah can’t stop raving about the benefits of aerial yoga. “I work ...

To mark its 20th anniversary, Six Senses Ninh Van Bay, Vietnam's first luxury resort, is offering guests a 20% discount on room rates, along with 20% off dining, recreational activities, and wellness ...