Health professionals say that going upside down is beneficial for your health, even if just for a few minutes per day.

Check out Bollywood's fittest actresses who are setting major fitness goals.

Though it’s only been about four classes, actor Nidhi Subbaiah can’t stop raving about the benefits of aerial yoga. “I work ...

To mark its 20th anniversary, Six Senses Ninh Van Bay, Vietnam's first luxury resort, is offering guests a 20% discount on room rates, along with 20% off dining, recreational activities, and wellness ...

A nighttime Russian missile strike on Odesa killed at least four people including a 16-year-old girl, regional authorities ...

Vital Climbing Gym is opening its first Lower Manhattan location this fall. Find out the origin story behind how David Sacher ...

Regular aerial yoga practice increases flexibility and core strength, making traditional poses more challenging due to the need for balance and stabilization.

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

According to Filmfare, the Phir Aayi Hasseen Dillruba actor has been “working on strength, flexibility, and stamina training, ...

Group Captain Supandeep Singh on Friday said, “10-12 lakh people are expected to come to the aerial display in Chennai on October 6,” reported ANI. He asserted that this is the first such ...