Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists caution ...

Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

Princess Andre has shared her all-time favourite skincare products that she uses to keep her skin healthy and hydrated, and ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

It's that time of year again when it's cold and gray outside and the sun is playing peek a boo. As the reality of the ...

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...