As someone who deals with anxiety, trust me ... t let the word "toy" make you underestimate these tools - fidget toys are for adults too. They're useful, effective, and built to handle nervous ...

Fidget spinners ... and both kids and adults are obsessed with them. The companies that make these hot new gadgets claim they help relieve stress and anxiety and can help kids with ADHD focus.

Engagement with fidgets can be a great stress reliever. Whether it’s squeezing a stress ball or twisting a malleable toy, ...

to assess how self-help toolkits can ease the urge to self-harm As Eloise rifles through her box of fidget toys, she feels her anxiety and frustration leave her. The 16-year-old from North ...

There is something interesting about watching the arms of a fidget spinner go in circles. But is it a tool to improve focus or a distracting toy ... them to an adult who can help you.” ...