Being a heavy sleeper may sound like a dream if you're a light sleeper, but it comes with challenges. Heavy sleeping can ...

“Sleep is also a time when consolidation of memory and learning happens. While body can manage acute sleep deprivation , chronic sleep deprivation can lead to long lasting changes in our physical and ...

Light therapy may improve sleep by helping to regulate your circadian rhythm, promoting alertness during the day and facilitating better sleep at night. Share on Pinterest It may seem ...

Therefore, these results are informative for sleep disorders and emotional dysregulation as potential targets in an acute setting. In addition, the results of this study are potentially relevant also ...

However, insomnia is not the same thing as sleep deprivation. Regardless of whether you struggle with chronic insomnia or acute insomnia, Dr. Roth says that all insomnias are best treated with ...

Read on to see if hops may help you sleep. Share on Pinterest Mint Images/Getty Images Hops are the female flowers from the hop plant, Humulus lupulus. They’re most commonly found in beer ...

The prevalence of acute myocardial infarction (AMI) in people with epilepsy increased from 2008 to 2017, according to a study published online Aug. 4 in Frontiers in Neurology. Zhemin Pan ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has woken up from a sneaky snooze feeling even groggier — and unable to ...

Symptoms of a sleeping disorder can involve snoring and trouble falling asleep. This leads to sleep deprivation and impacts quality of life and overall health. Sleeping disorders can contribute to ...

The AHA Sept. 17 urged the Department of Health and Human Services’ Office of Inspector General to further scrutinize policies and practices by certain Medicare Advantage Organizations (MAOs) that ...