The world’s oceans stow vast amounts of carbon dioxide. Now, a growing group of scientists and companies say they’ve found a ...
An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...
O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...
The Mediterranean diet is the most highly-rated diet across most categories.
Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...
In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...
While both ingredients are known for their digestive benefits, deciding which one to include in your morning routine requires ...
Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...