Fitness goals often vary from person to person; a newfound cardio enthusiast may have their sights set on running a 10K, ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

This article discusses pelvic pain in men and women. It explores possible causes of pelvic pain and symptoms that help differentiate between pelvic conditions. It also explains potential treatments ...

Age, sex, diet, and more can play a role in gallstones and other gallbladder diseases. Learn more about the risk factors.

With 28 bones and more than 30 joints in the foot, arthritis is a common culprit of lateral foot pain. In osteoarthritis, sometimes known as the wear-and-tear type of arthritis, the cartilage that ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Authorities said they took statements from three hotel employees and two women who had visited Payne in his hotel room hours ...

Many people consider using CBD for pain management. Research suggests it ... People can choose between broad- or full-spectrum CBD, which may be beneficial for those who wish to try products ...

The best pillow for neck and shoulder pain is one that’s firm enough to ... starting with a medium-loft pillow with a height between three and five inches — the majority of sleepers will ...

Shoulder blade pain is usually caused by a muscle strain or a bone condition like osteoarthritis. It's not typically serious, but in rare instances, shoulder blade pain may be a sign of a severe ...

Pull the bar toward your chest, bending your elbows and squeezing your shoulder blades together ... a pillow between your knees to keep your back aligned. Do latissimus dorsi pain stretches ...