Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

If so, your neck and shoulders are prone to suffering from pain and stiffness ... One of the best exercises for this purpose is shoulder shrug. This exercise specifically targets the trapezius muscle, ...

Fitness goals often vary from person to person; a newfound cardio enthusiast may have their sights set on running a 10K, ...

If you're looking for a whisky with a bit of personality, then Monkey Shoulder is the one for you. This unique blend gets its name from the Scottish slang for a muscular strain suffered by malt men ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Rest for 60 to 90 seconds between sets ... and raise the dumbbells to shoulder height. Lower the dumbbells back down with control. Hold a dumbbell in each hand and hinge forward at the hips, keeping ...

When you injure your shoulder or elbow, you realize exactly how much you rely on these joints. Study up on the common causes of pain and the treatment options available.

Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.

Bodyweight back exercises don't need gym or equipment. You just have to use your body weight as resistance to build back ...

This article discusses pelvic pain in men and women. It explores possible causes of pelvic pain and symptoms that help differentiate between pelvic conditions. It also explains potential treatments ...

Age, sex, diet, and more can play a role in gallstones and other gallbladder diseases. Learn more about the risk factors.