Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...
Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.
Emily Campbell became so bloated she looked pregnant. She couldn't eat and had heartburn. After being dismissed, she was ...
Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
FORMER Lucy Beale actress Melissa Suffield has shared how she had around 40 GP appointments last year and feels she’s a ...
If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...
Your first meal of the day sets the tone for your gut health. Choose foods high in fibre, such as oats, chia seeds, or fresh ...
Clayton's belly became very distended and his parents couldn't put a shirt on him. Tests showed the toddler had a Wilms tumor ...
Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...
Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.