Healthshots on MSN10 小时
10 juicy fruits that promote digestion and support gut health
Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...
Health on MSN6 小时
When's the Best Time of Day To Take a Fiber Supplement?
Medically reviewed by Aviv Joshua, MS Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet ...
'I Ate A High-Protein Breakfast Every Day For 30 Days—Here's How My Body Changed'
Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...
How dense bean salads became a protein-packed recipe sensation
While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...
Cover Video on MSN5 小时
Rod Stewart and Penny Lancaster appointed ambassadors for The King's Foundation
The couple have come on board as King Charles III celebrates 35 years of his charity which focuses on practical education and ...
PNI Atlantic News on MSN21 小时
How to deal with stubborn belly fat that just won't go away
Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...
The sneaky way 'It' girls and Pilates mums are getting Ozempic WITHOUT seeing a doctor. But ...
As I mingled with socialites, I noticed a curious trend - everyone looked noticeably slimmer. It didn't take long to uncover ...
The 6 ‘most deadly’ cancers which kill 60% in a year – and the first symptoms to look ...
SHOCKING figures lay bare how almost 60 per cent of people diagnosed with the six least survivable cancers die from their disease within a year. Over 90,000 people in the UK are diagnosed with one ...
Woman&Home on MSN20 小时
Clever ways to get more steps in every day (even with a desk job!)
Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...