The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

The AIP diet is an elimination diet designed to reduce ... ‘Once you have your list of triggers from the reintroduction phase, you can then take that and create a longer-term maintenance diet ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.