What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Some scientists believe that asthma and vitamin deficiencies are linked. It is thought that certain vitamins—most specifically vitamin D, vitamin C, and vitamin E—play a role in not only the ...

She is also a Certified Stress Management Coach. You probably know that getting enough vitamins is essential for your overall health, but do you know which ones specifically support healthy hair ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Catarina Orr-Lee, an Ohio-based integrative health coach, said it’s a surefire sign of mineral imbalances. In a recent social ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy, ...

Nearly half of youthful Kenyans aged between 16 and 25 often reach for cereal as a snack, according to a survey by Weetabix ...

A gut microbe could naturally regulate sugar cravings and blood sugar levels, offering a promising alternative to drugs like ...