It's that time of year where your getting fit and eating health New Year's resolutions start to look a lot less appealing ...

It takes around 66 days to form a habit and 90 days to solidify positive routine, hence the last 3 months of the year play an ...

Hosting Thanksgiving dinner can bring be stressful. You're opening your home to family and friends and want everything to be ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

A few simple dietary swaps can make a big difference, helping you shed kilos and maintain a healthier lifestyle with ease.

From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.

Almusawa outlined some of the practical steps men can take to improve their fertility and support their partner's pregnancy. Improving diet is a good place to start. "Eating more antioxidant-rich ...

The sector employs 1.6 million people in England (about the same as the NHS ). There are many concerns about the sector: ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Shelter Island Reporter's Ambrose Clancy uncovers the bets strategies to employ in order to make those New Years' resolutions ...

Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

Dubai Bling Season 3 Episode 7 featured a double date between two couples. It included Zeina and Hanna, along with Safa and Fahad. Zeina referred to them all together as the "best company.