The crash diet can help you lose weight quickly. Let's find out together when to follow it, what its benefits are, but also ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

A new study finds calorie labels make a small but potentially significant impact on food selection and calorie intake. A new study finds they make a small but potentially meaningful difference in our ...

Combined strategy is effective but questions remain The view that the hyperglycaemia associated with type 2 diabetes is inexorably progressive was challenged by the publication of the DiRECT study in ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...