Probiotics, the beneficial bacteria essential for reducing inflammation and supporting a healthy digestive system, play a key role in maintaining the gut and brain connection.

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

You should never drink fruit juice irrespective eat the whole fruit. During the process of making juice, fruits can lose ...

contained target doses for all 6 nutrients, but it currently costs ∼USD200/mo and requires 7 tablets per daily serving. CONCLUSIONS: Almost no US dietary supplements provide key nutrients in the ...

Certain nutrients play a vital role in enhancing gut health by nourishing these beneficial bacteria, reducing inflammation, and promoting digestive efficiency. In this article, we compile a list ...

There is evidence that nutrition matters, and a novel study published in Nature Publishing Group Aging, from the University of Nebraska–Lincoln’s Center for Brain, Biology and Behavior and the ...

This is because it takes about six minutes to prepare a can of pinto beans while ... The foods also were analyzed to determine the cost of several key nutrients, including protein, fiber, potassium, ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar ...