From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation. The nutritionist noted down six food items that should be added to the ...

According to a study published in the Journal of General Internal Medicine, individuals who follow a vegan diet for approximately 18 weeks shed, on average, four pounds more than those who follow ...

In addition to the most cutting-edge and expert-backed smarter living advice in the categories of wellness, health, ...

India's dietary landscape is transforming. In 2025, expect a surge in protein and fiber-rich foods, anti-inflammatory diets, and nuts replacing unhealthy snacks. Herbal teas are brewing popularity ...

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...

Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

In 2025, the way to consumers’ hearts may very well be through their stomachs. From Chopova Lowena’s viral mayonnaise It-bag to glazed donut skin, Nara Smith’s “cooked from scratch” Marc Jacobs tote ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Business dinners or lunches can seem daunting. Avoid these dining mistakes to make sure you last an impression. Read on to know more. We all reach a point in life where we must navigate through a ...