She advocates the five-senses method to ease stress and anxiety, which essentially means using all five of our senses, in turn, to calm our minds and return to a state of balance. And the good ...

(Just don’t make them blinking lights as this can be distracting and cause anxiety). Show creative ... with the affected individual through the five senses, the caregiver can not only continue ...

Here are five colors to approach with caution ... and evoking feelings of anxiety and aggression, according to color psychology in interior design. We touch on this again later, but for now ...