ALMOST 10million Brits suffer from daily pain resulting in a major impact on their quality of life.  Back pain, headaches and joint pain are the three most common ailments, and millions of ...

There is an ever-growing list of the benefits of nature prescriptions – now researchers say nature could offer a cure for ...

This year's winter COVID-19 wave is off to a late start, and experts expect cases to keep rising. Here's what to know.

You can spend the morning picking grapes at the Quinta das Carvalhas vineyard, as well as its sister vineyard Quinta do Casal ...

The 2024-2025 winter COVID-19 wave is hitting later than usual. Some experts are warning about a "silent" surge in cases this ...

A recent study published by Klabunde and her co-authors found a skill that correlates with more frequent and more satisfying ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

During this late-stage Alzheimer’s, laugh, sing Christmas carols together, pray. While keeping connected with the affected ...

Many people around the world will also celebrate the end of the year with holidays that tend to emphasise gratitude, hope, ...