According to 2024 prevalence data from Mental Health America, “23.08% of adults experienced a mental illness in the past year ...

Skip grueling workouts at the gym and get fit in your garden! These gardening activities will give you a better workout while ...

Five zodiac signs have great weekly horoscopes beginning with a big, beautiful Full Moon in Cancer on January 13, 2025. The ...

As cancer has been linked to alcohol use, per the surgeon general's new advisory, addiction experts offer helpful tips to cut back on drinking in a safe, healthy way.

“Healthspan is the new wellness buzzword: it’s no longer about how long you live, but how well you live too. Those in their ...